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Anxiety Healing Naturally
Welcome
What to expect in this course
About the instructor
Resources
Anxiety Intro
Tracking My Anxiety Attacks
Where Does My Anxiety Come From?
Anxiety Relief
Why Do You Fail?
Overcoming Imposter Syndrome
What is Holistic Health?
Healing the Whole Body
Balanced Nutrition
Immediate Relief
What Not To Eat
Why You DO What You Do
How to Get to Sleep & Stay Asleep
Relaxation/Mediation Technique
How To Stay Motivated When You Feel Like Giving Up
Success, Failure & Extra Help
What Success Looks Like
Hold Yourself Accountable
Maintaining Your Success
Important Extra Tips
Here's Why It is Impossible To Fail With This
**New** How to Boost Your Confidence & Curb Anxiety Faster
Helpful Anxiety Resources
Thanks!
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